Hāʻawi wale nā ​​makana SJJ

No ka mea, keʻimi neiʻoe i nā mea kīwaha e pale aku ai, nā pōpō yoga, anti-snoring birst ʻO ka lole makaʻo Fabric ma Mask Eia e kōkua ai. E alakaʻi mākou iāʻoe ma o ke kaʻina o ke kohoʻana i ka mea kūpono a me ka hoʻopau kūpono e like me kāu kālā a me kāu hoʻolālā. E hōʻoluʻolu maikaʻi e hōʻea iā mākou a waiho i kā mākouʻike i kā mākou mauʻike nui iāʻoe.

I manaʻoʻiʻo: pū me mākou, kaua aku mākou i ka maʻi!

Nā'ōlelo aʻo e kaua e kū'ē i kā Covid-19:

** E pale i ka hōʻuluʻuluʻana i ka nohoʻana, e komo i ka mask e hele ana i waho. Ua noiʻiaʻo Mask i nā hana maʻamau i nā hana maʻamau ma nā wahi e pili ana i nā wahi clinic

** E holoi i nā lima me ka holoiʻana,ʻo sanitizer pinepine,ʻo ia ka lima o ke ala maikaʻi loa e pale iāʻoe iho a me kouʻohana mai ka maʻi.

** E hōʻalo i kou alo, e hele aku i nā ala e mālama ai i ko mākou mau lima, eʻike pinepineʻia nā pōpoki koʻikoʻi, e hoʻokaʻawaleʻia kēia mau mea.

** E uhi i nā coughs a me nā sneezes me kahi kiko a iʻole ka countn county ma nā manawa a pau

**ʻAi i ke kaulike

** E hoʻokaʻawale i ka hoʻoikaikaʻana i kāu'ōnaehana

** E mālama i kou mamao mai nā mea'ē aʻe a pale aku i keʻano kino e like me ka lulu lima

** E hōʻoia i ka hana maikaʻiʻana i nā hoʻonohonoho puka, me nā hale a me nā keʻena.

** Noho ka home ināʻaʻole i makemake i ka makemakeʻole a kāhea aku i kāu mea lapaʻau e hiki ai ke hoʻoholo inā e pono ke mālama pono.